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Why You'll Love This budget friendly roasted winter squash and potatoes with herbs for family meals
- Easy to Make: This recipe is incredibly simple, requiring just a few ingredients and some basic cooking skills.
- Budget-Friendly: Winter squash and potatoes are affordable and accessible, making this recipe a great option for families on a budget.
- Customizable: Feel free to get creative with the herbs and spices you use - this recipe is a great base for experimentation.
- Nutritious: Winter squash and potatoes are packed with vitamins, minerals, and antioxidants, making this recipe a healthy choice for your family.
- Perfect for Large Groups: This recipe makes a big batch, perfect for feeding a crowd or meal prepping for the week.
- Flavorful: The combination of roasted vegetables, herbs, and spices creates a rich, satisfying flavor that's sure to please even the pickiest eaters.
- Make-Ahead Friendly: You can prepare this recipe up to 2 days in advance, making it perfect for busy families.
- Freezer Friendly: This recipe freezes beautifully, making it a great option for meal prep or future meals.
Ingredient Breakdown
The key ingredients in this recipe are winter squash, potatoes, olive oil, salt, pepper, and a blend of herbs. The winter squash provides natural sweetness and a pop of color, while the potatoes add earthy depth and texture. Olive oil is used to bring everything together, and salt and pepper enhance the flavors of the dish. The herbs - a combination of thyme, rosemary, and sage - add a fragrant, aromatic quality that complements the roasted vegetables perfectly. When selecting your ingredients, look for winter squash that's heavy for its size and has a hard, smooth skin. For potatoes, choose ones that are high in starch, like Russet or Idaho, for the fluffiest results. As for the herbs, feel free to use fresh or dried, depending on what you have available.How to Make budget friendly roasted winter squash and potatoes with herbs for family meals
Preheat your oven to 425°F (220°C). Make sure to adjust the racks to the middle position to ensure even cooking.
Cut the winter squash in half lengthwise and scoop out the seeds. Place the squash on a baking sheet, cut side up, and drizzle with a little olive oil. Season with salt and pepper to taste.
Peel and chop the potatoes into 1-inch (2.5 cm) cubes. Place the potatoes in a large bowl and drizzle with olive oil, salt, and pepper. Toss to coat the potatoes evenly.
Roast the squash in the preheated oven for 30-40 minutes, or until tender and caramelized. Toss the potatoes with the squash and continue roasting for an additional 20-25 minutes, or until the potatoes are golden brown and crispy.
In a small bowl, mix together the chopped fresh herbs (thyme, rosemary, and sage). Sprinkle the herb mixture over the roasted squash and potatoes, and toss to coat.
Season the roasted squash and potatoes with salt and pepper to taste. Serve hot, garnished with additional fresh herbs if desired.
Tips for Perfect Results
Select a variety of winter squash that's sweet and nutty, such as butternut or acorn squash. Avoid using summer squash, as it will be too watery and soft.
Make sure to spread the potatoes and squash out in a single layer, without overcrowding the pan. This will ensure even cooking and prevent steaming instead of roasting.
Choose a cooking oil with a high smoke point, such as avocado oil or grapeseed oil, to prevent the oil from burning or smoking during the roasting process.
Consider adding aromatics like garlic, onion, or shallots to the pan with the potatoes and squash for added depth of flavor.
Don't be afraid to try different herb and spice combinations to find the one that works best for you. Some options include paprika, cumin, or dried oregano.
Consider adding protein like chicken, sausage, or tofu to make this recipe a complete meal. You can also serve it as a side dish or add it to salads or bowls.
Let the roasted squash and potatoes cool completely before storing them in an airtight container in the refrigerator for up to 3 days or freezing for up to 2 months.
When reheating, make sure to heat the squash and potatoes to an internal temperature of 165°F (74°C) to ensure food safety.
Common Mistakes to Avoid
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Mistake: Overcrowding the Pan
Fix: Spread the potatoes and squash out in a single layer, without overcrowding the pan, to ensure even cooking and prevent steaming instead of roasting.
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Mistake: Not Using the Right Cooking Oil
Fix: Choose a cooking oil with a high smoke point, such as avocado oil or grapeseed oil, to prevent the oil from burning or smoking during the roasting process.
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Mistake: Not Seasoning Enough
Fix: Season the roasted squash and potatoes with salt and pepper to taste, and consider adding additional herbs and spices to enhance the flavor.
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Mistake: Not Letting it Cool
Fix: Let the roasted squash and potatoes cool completely before storing them in an airtight container in the refrigerator or freezing for later use.
Variations & Substitutions
Replace the regular potatoes with sweet potatoes for a sweeter, nuttier flavor. Adjust the cooking time accordingly, as sweet potatoes may take longer to roast.
Add some heat to the recipe by sprinkling red pepper flakes or diced jalapeños over the potatoes and squash before roasting.
Zest a lemon over the potatoes and squash before roasting, and sprinkle with minced garlic for a bright, citrusy flavor.
Replace the olive oil with a vegan alternative, such as avocado oil or coconut oil, and omit any animal-derived ingredients to make the recipe vegan-friendly.
This recipe is naturally gluten-free, making it a great option for those with gluten intolerance or sensitivity. Just be sure to check the ingredients of any store-bought spices or seasonings.
Storage & Make-Ahead
Store the roasted squash and potatoes at room temperature for up to 2 hours. After that, refrigerate or freeze to prevent bacterial growth.
Store the roasted squash and potatoes in an airtight container in the refrigerator for up to 3 days. Reheat to an internal temperature of 165°F (74°C) before serving.
Freeze the roasted squash and potatoes in an airtight container or freezer bag for up to 2 months. Reheat to an internal temperature of 165°F (74°C) before serving.
Frequently Asked Questions
Can I make this ahead of time?
Yes! You can prepare this recipe up to 2 days in advance. Store it covered in the refrigerator and bring to room temperature before serving. The flavors actually improve as they meld together overnight.
Can I use different types of squash?
Yes, you can use different types of winter squash, such as acorn, butternut, or delicata. Just be sure to adjust the cooking time accordingly, as some squash may take longer to roast than others.
Can I add protein to this recipe?
Yes, you can add protein like chicken, sausage, or tofu to make this recipe a complete meal. Just be sure to adjust the cooking time and seasonings accordingly.
Is this recipe vegan-friendly?
This recipe is naturally vegan-friendly, as it doesn't contain any animal-derived ingredients. Just be sure to check the ingredients of any store-bought spices or seasonings.
Can I freeze this recipe?
Yes, you can freeze this recipe for up to 2 months. Just be sure to store it in an airtight container or freezer bag and reheat to an internal temperature of 165°F (74°C) before serving.
How do I reheat this recipe?
You can reheat this recipe in the oven, microwave, or on the stovetop. Just be sure to reheat to an internal temperature of 165°F (74°C) before serving.
Can I make this recipe in a slow cooker?
Yes, you can make this recipe in a slow cooker! Just be sure to adjust the cooking time and liquid levels accordingly. Cook on low for 6-8 hours or high for 3-4 hours.
Can I make this recipe in a pressure cooker?
Yes, you can make this recipe in a pressure cooker! Just be sure to adjust the cooking time and liquid levels accordingly. Cook for 10-15 minutes at high pressure, followed by a 10-minute natural release.
budget friendly roasted winter squash and potatoes with herbs for family meals
Ingredients
- 1 medium butternut squash, peeled and cubed
- 2-3 large potatoes, peeled and cubed
- 2 tablespoons olive oil
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup grated cheddar cheese (optional)
- 2 cloves garlic, minced
- 2 tablespoons chopped fresh parsley
- 1 tablespoon lemon juice
Instructions
- Preheat the oven. Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper or aluminum foil.
- Prepare the squash and potatoes. Peel and cube the butternut squash and potatoes. Place them in a large bowl.
- Drizzle with olive oil and season. Drizzle the olive oil over the squash and potatoes, then sprinkle with thyme, rosemary, salt, and pepper. Toss to coat.
- Rearrange and roast. Arrange the squash and potatoes in a single layer on the prepared baking sheet. Roast for 20-25 minutes, or until tender and lightly browned.
- Top with cheese (optional). If using cheese, sprinkle it over the top of the squash and potatoes during the last 5 minutes of roasting.
- Finish with garlic and parsley. Remove the baking sheet from the oven and sprinkle with minced garlic and chopped parsley.
- Squeeze with lemon juice. Squeeze the lemon juice over the top of the squash and potatoes.
- Serve and enjoy. Serve hot, garnished with additional parsley if desired.
Recipe Notes
- Storage tip: Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Make ahead: Prepare the squash and potatoes up to a day in advance, but do not roast until ready to serve.
- Substitution: Swap the butternut squash for acorn squash or another variety of winter squash.
- Pro tip: For extra crispy potatoes, try soaking them in cold water for 30 minutes before roasting.
- Variation: Add some diced onions or bell peppers to the baking sheet with the squash and potatoes for added flavor.
- Dietary restriction: This recipe is vegetarian and gluten-free. For a vegan version, omit the cheese and use a non-dairy alternative.